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B vitamins

Related nutrients
Many of the following substances have been referred to as vitamins as they were once believed to be vitamins. They are no longer considered as such, and the numbers that were assigned to them now form ...
2014-3-15 00:41
B vitamin sources
B vitamins are found in whole unprocessed foods. Processed carbohydrates such as sugar and white flour tend to have lower B vitamin than their unprocessed counterparts. For this reason, it is required ...
2014-3-15 00:41
B vitamin side effects
Because water-soluble B vitamins are eliminated in the urine, taking large doses of certain B vitamins may produce transient effects.Vitamin Name Tolerable Upper Intake Level Harmful effectsVitamin B1 ...
2014-3-15 00:41
B vitamin deficiency
Several named vitamin deficiency diseases may result from the lack of sufficient B-vitamins. Deficiencies of other B vitamins result in symptoms that are not part of a named deficiency disease.Vitamin ...
2014-3-15 00:40
B vitamin molecular functions
Vitamin Name Structure Molecular FunctionVitamin B1 Thiamine Thiamin.svg Thiamine plays a central role in the generation of energy from carbohydrates. It is involved in RNA and DNA production, as well ...
2014-3-15 00:40
List of B vitamins
Vitamin B1 (thiamine)Vitamin B2 (riboflavin)Vitamin B3 (niacin or niacinamide)Vitamin B5 (pantothenic acid)Vitamin B6 (pyridoxine, pyridoxal, or pyridoxamine, or pyridoxine hydrochloride)Vitamin B7 (b ...
2014-3-15 00:39
B vitamins
B vitamins are a group of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that ...
2014-3-15 00:39

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