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Physical fitness

Menopause and Physical Fitness
The menopausal period in women is frequently associated with many subjective complaints including vasomotor symptoms, sleep disturbance, alteration in mood, lowered libido, and musculoskeletal pain. A ...
2014-3-30 17:14
Training
Specific or task-oriented fitness is a person's ability to perform in a specific activity with a reasonable efficiency: for example, sports or military service. Specific training prepares athletes to ...
2014-3-30 17:14
Fitness
The President's Council on Physical Fitness and Sports — a study group sponsored by the government of the United States—declines to offer a simple definition of physical fitness. Instead, it develop ...
2014-3-30 17:13
Physical fitness
Physical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, ...
2014-3-30 17:13

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